High-Protein Chocolate Mousse

Wait, a healthy recipe for chocolate mousse for Valentine’s Day? You bet. The fat comes from avocado, and the protein comes from chocolate protein powder. (You can probably use a vegan option here.) - From Optimum Nutrition.

Ingredients

·         2 large ripe avocados  

·         3 scoops Gold Standard 100% Whey Protein, Double Rich Chocolate 

·         1 tbsp maple syrup  

·         Approx. 1/3 cup 0% fat Greek yogurt  

·         1.8 oz dark chocolate, melted & cooled slightly 

Directions

1. Peel the avocados and blend in a food processor until smooth. 

2. Add the Chocolate Protein Powder, maple syrup, Greek yogurt and melted dark chocolate and mix again. 

3. Spoon evenly into 6 serving glasses and put in the fridge for an hour to firm up. 

4. Remove and top with raspberries before serving. 

Nutrition:

200 calories, 15g protein, 11g fat, 13g carbohydrates