Wait, a healthy recipe for chocolate mousse for Valentine’s Day? You bet. The fat comes from avocado, and the protein comes from chocolate protein powder. (You can probably use a vegan option here.) - From Optimum Nutrition.

Ingredients
· 2 large ripe avocados
· 3 scoops Gold Standard 100% Whey Protein, Double Rich Chocolate
· 1 tbsp maple syrup
· Approx. 1/3 cup 0% fat Greek yogurt
· 1.8 oz dark chocolate, melted & cooled slightly
Directions
Peel the avocados and blend in a food processor until smooth.
Add the Chocolate Protein Powder, maple syrup, Greek yogurt and melted dark chocolate and mix again.
Spoon evenly into 6 serving glasses and put in the fridge for an hour to firm up.
Remove and top with raspberries before serving.
Nutrition:
200 calories, 15g protein, 11g fat, 13g carbohydrates
Comments