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1 hour ago2 min read
Healthy Recipe, Spicy Sweet and Sour Tofu with Chickpeas
This fuss-free, protein-rich vegan entrée piques the senses in a way that even carnivores who love Chinese food would find hard to resist.
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Feb 212 min read
Healthy Recipe, Taco Bowls
Try this healthier, tortilla-free taco bowl with seasoned beef, guac, veggies, and aioli. Easy, delicious, and perfect for any diet!
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Feb 141 min read
High-Protein Chocolate Mousse
Wait, a healthy recipe for chocolate mousse for Valentine’s Day? You bet.
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Feb 72 min read
Healthy Recipe, Shrimp Puttanesca Rolls
Sub sandwiches are the ideal meal for eating in front of the TV when you don’t want to miss a sports play to break for dinner. This...
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Jan 12 min read
Healthy Recipe: Black-eyed Peas and Collards
Black-eyed peas & collards: a New Year's tradition or year-round boost! Packed with vitamins, fiber, protein, & antioxidants.
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Dec 20, 20242 min read
Healthy Recipe, Korean BBQ Chicken
Bone-in pork chops are fast, versatile and economic protein choices – and they can be good for you, if you cook them right.
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Dec 17, 20242 min read
Gingerbread Cookies
Here’s a healthy version of your favorite classic gingerbread cookies made with a few simple substitutions.
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